Well folks, it’s been one hell of a ride this year!  Reflecting over this last year, there were lots of victories and just as there were many failures I’ve experienced over the past year.

Before I continue, I will selfishly say that I’m writing this for me and only me to keep me accountable for what I’m mapping out for myself over the next year.   This will be for me to reflect upon for years to come, so this is warning in advance that this will be a LONG post, but if you want to check out what’s happened in my life over the last year you’re more than welcome to take a peek. Oh yeah, read on for a major announcement as well Read the rest of this entry »

I FINALLY DID IT! I finished what I set out 4 months ago in terms of what I wanted to do with my training for my TRANSFORMING for SickKids Initiative and turning it into an annual run.

Although the amount I raised was 10% of what I had raised compared to last year, I am still VERY happy and satisfied with the results as well as my performances for the Scotiabank Toronto Waterfront Half Marathon as well as the Toronto Half Marathon in September and October respectively.  I feel I have planted the seeds for something much greater by the time the Transformers 2 movie hits theatres next year.

After some careful reflection on what made me follow through with my intention to run two half marathons, I found these to be the main reasons for picking up momentum that helped me build a solid foundation to reach my fitness goals:

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Hey all!

It’s been a while since my last fitness update. So long story short: Read the rest of this entry »

This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy. – George Bernard Shaw

Last year, I had undertook a one month challenge to raise $5000 for the SickKids Foundation in conjunction with the release of the movie “Transformers” – a childhood passion of mine – on what was supposed to be released on my birthday, but released on July 3^rd instead. The end result was $4230 raised for SickKids as opposed to the original $5000, and an unforgettable and truly empowering experience. Read the rest of this entry »