by Will
10:57 pm in confidence, cross training, goal setting, marathon training, running by Will
Hey all!
It’s been a while since my last fitness update. So long story short: Read the rest of this entry →
by Will
4:18 pm in New Year's Resolutions, goal setting, self improvement by Will
Besides completing the Tony Robbins Personal Power II program which has brought in a world of massive change, it will be an extension or prelude to the Traditional New Year’s resolution. It’s not just your typical, “I’m going to start working out at the gym every day” or “I am going to quit smoking” sort of resolution. Rather, I’m using the Personal Power II program as a catalyst in place of the Traditional New Year’s Resolution, in order to bring forth all of the driving forces in my life follow through on all these massive changes and goals that I have set out for myself for the next year, 3, 5, 10 and 20 years. Yes, that far ahead. Read the rest of this entry →
by Will
2:01 pm in goal setting, incantations by Will
I just got back from an awesome 45 minute jog for the first time in the cold with my new gear, tights and all, while listening to the Tony Robbin’s “Daily Magic” CD, where it entails starting off with “breath walking” which is supposed to walking to a count of “four-four”. Read the rest of this entry →
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